Catalog Entries |
Summer 2023 Credit Courses
Dec 07, 2024 |
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| PEM 1131C - Strength Training I |
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STRENGTH TRAINING I
This course offers instruction and practice in proper weight training techniques on a variety of equipment. Students will learn to design and implement a safe and effective weight training program tailored to their own fitness goals based on application of exercise science principles and methods. (Special Fee: $28.00)
2.000 Credit hours 1.000 Lab hours Levels: Credit Schedule Types: Directed Independent Study, Classroom Section, Individualized Learning, Mediated Learning Physical Education Division Health, Health & Fitness, & PE Department Course Attributes: A-R Indicator for A & P Course, Phys Education Activity Course |
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