Go to Main Content

Valencia College



Catalog Entries


Summer 2023 Credit Courses
Dec 03, 2023
Transparent Image
Information Select the Course Number to get further detail on the course. Select the desired Schedule Type to find available classes for the course.

PEM 1132C - Strength Training II
STRENGTH TRAINING II Prerequisite: PEM 1131C or department approval. This course reviews and offers advanced instruction and practice in proper weight training techniques on a variety of equipment for continued improvement. Students will design and implement a safe and effective weight training program tailored to their own fitness goals based on application of exercise science principles and methods. (Special Fee: $28.00)
2.000 Credit hours
1.000 Lab hours

Levels: Credit
Schedule Types: Directed Independent Study, Combined Class/Lab, Classroom Section, Laboratory, Apprenticeship, Individualized Learning, Mediated Learning, Individualized Learning

Physical Education Division
Health, Health & Fitness, & PE Department

Course Attributes:
A-R Indicator for A & P Course, Phys Education Activity Course

Return to Previous New Search XML Extract
Transparent Image
Skip to top of page